"This is the Mental Health equivalent of a snipers rifle: Effective, swift and bang on target." UK Military Veteran.
This is not a ‘How To’ guide. It is intended to provide the reader with a series of concepts for their consideration, developing a wider sense of personal core understandings, that can increase an individual’s resilience and coping capabilities. Allowing them to achieve positive improvements in the outcomes to situations they are either currently facing or may face in the future.
This guide is the culmination of over 20 years of research, and shows how the elements that exist in the most successful companies and people, can be replicated in all of us. By focusing on the elements of success we can build our own psychological hive and connect those elements for our own success.